Head to a group fitness class on the days you’re not motivated to work out. If your problem is getting to the gym in the first place, a group class can be all the motivation you need: it would be rude to sign up and bail, leaving an open spot that could otherwise have been filled by someone else.

  • 60MIN
  • 20$/MO

BATTLEBOX

With plenty of space and fresh air to make the most of, it’s easy to see why so many people love to take their exercise routine outdoors.
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  • 45MIN
  • 30$/MO

Crossfit

The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals.
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30%off

  • 45MIN
  • 30$/MO

Boxing

If you love exercising outdoors, and get a thrill from bootcamp-style fitness classes which challenge your whole body, you’ll love Boxing.
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  • 90MIN
  • 40$/MO

Yoga & Pilates

While both yoga and Pilates are low-impact exercises and can be performed on a mat, they’re actually totally different workouts.
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Group Training
Benefits

  • Increase Motivation
  • Accountability and Support
  • Meet New People
  • Build a Community
  • Improve Member Retention
  • Structured Workout Plan

The

Trainers

TALENTED and HIGHLY motivated

The trainers at F7 Fitness are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.


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